There is something about spring that makes us feel like its the time for new beginnings and fresh starts.
Below is our pick of some inspiring women who will help you kick start your health and wellness journey. Whether you are looking to start a plant-based diet, wanting to learn how to live a low toxin and highly energized life or simply want a more healthy you whatever your spring-vibe is, these wellness gurus have it covered.
My mission is to educate and inspire, enhancing peoples health and happiness, igniting a ripple effect that transforms the world.
Dr Libby Weaver is a nutritional biochemist, speaker and author, with a unique holistic approach to education. She has worked with the likes of Hugh Jackman and her work focuses on nutrition, womens health. Dr Libbys Surviving to Thriving Tour is coming to Australia next week. We highly recommend you check it out here.
Im here to rock your gluten free world.
Naturopath Jules Galloway grew up in a house where two of the family had Coeliac Disease. She learnt from personal experience that healthy eating is the key to a healthy and happy life. Her goal is to introduce people to a new way of eating and in doing so bust through all the common myths and misconceptions about food and nutrition. To help you create a new you this spring she is running an interactive programme and has eBookson how to become a Shiny Healthy You by eating wholefoods.
Conscious living made easy.
Health coach and recipe entrepreneur Alexx Stuart has some incredible ideas about food her savoury summer fruit salad has us all waiting for peach season to start! Driven by her desire to make a difference in the world, she focuses on healthy, natural food that treats the body and soul. Luckily for us she is willing to share her talents with everyone in her onlinecourses and recently she has launched a podcastprogramme which we are loving!
How can you live a powerful life without healthy plant based food?
Adele McConnell, also known as Vegie Head, is an author and self-described recipe evolutionist is the founder of the Vegie Head Academy. For anyone who has misconceptions about Veganism this is the perfect place to start. Forget bland meals and endless amounts of kale, Adele focuses on changing the way you see plant based food and empowering you not only in the kitchen, but in life. Her eBooksand courses are the perfect way to throw off the last dregs of winter and get ready for the succulent food that only spring has to offer.
How are you kick-starting your journey to a healthier you? Tell us about it below.