You can take Rose-Hip Vital for humans as either a powder or capsules:
🥄 Powder:
Dosage: 5g (2 teaspoons) daily
How to take: Mix into cold or room temperature foods such as smoothies, yoghurt, muesli, or cereal. Avoid hot liquids to preserve the effectiveness of GOPO®.
💊 Capsules:
Dosage: 3 capsules twice daily (based on the 150-capsule bottle)
Note: Capsules contain bovine gelatin and are not vegan-friendly.
Your choice depends on lifestyle and preference — both options deliver the same potent benefits.
When Will I See Results?
Many users begin to notice improvements within 3 weeks of daily use. These may include reduced stiffness, less joint pain, improved sleep, and a greater sense of wellbeing. Consistency is key — and to help you feel confident in your choice, we offer a 100% money-back guarantee if you’re not satisfied.