Healthy Recipe Favourites: Pineapple, Camu & Coconut Nice Cream

week-3

Continuing on with our healthy recipe month, we have a new recipe for you this week! Robyn Anne Rose from Vitamins and Sprouts is getting into the warmer weather, and is getting keen about superfoods and how to include them in your everyday diet.

Of course, no real healthy recipe would be complete without a sprinkle or two of Rose-Hip Vital. Read all about her healthy Pineapple, Camu and Coconut Nice Cream recipe below!

Superfoods are all the rage now and rightly so. But have you ever thought about what makes certain foods “super”? Although there is at present no definitive term it is generally accepted by health professionals that superfoods are those foods that have benefits that go beyond their level of nutrients.

This means that they need to provide extra health benefits such as being anti-inflammatory, anti-aging, or offer our bodies extra disease protection. I’m excited because today’s ‘Nice’ Cream recipe that I am sharing with you, is a superfood powerhouse. Ingredients such as turmeric, pineapple and rosehips all possess high amounts of anti-inflammatory agents while pineapple, Camu Camu, and rosehips are extremely high in vitamin C and antioxidants.

Rose-Hip Vital with GOPO even contains 50% more vitamin C than oranges making it an excellent immune system booster too. This nice cream is a fun and delicious way to increase your intake of these exceptional foods, and is so filling that you are going to need someone to share the love with.

Pineapple, Camu & Coconut Nice Cream

Serves 2

INGREDIENTS

  • ½ a fresh pineapple, cut lengthwise. (Scoop out flesh, dice and freeze overnight. Also freeze the pineapple shell overnight as this will become the serving boat)
  • 2 bananas (cut in thirds and frozen overnight)
  • 270 ml can coconut cream (refrigerated overnight)
  • 2 teaspoons Camu Camu powder
  • 2 scoops Rose-Hip Vital with GOPO powder
  • 2 teaspoons of turmeric latte blend powder (this powder should have turmeric, ginger, black pepper and possibly some other spices)
  • ¼ cup maple syrup (adjust to taste)
  • Nut milk of choice to liquefy ingredients

 

METHOD

Place all ingredients, except nut milk, in a blender. Turn machine on and slowly add just enough nut milk so that ingredients will blend together smoothly. Pour mixture into ice cream maker and follow instructions as per manual. If making nice cream by hand, pour mix into a cold bowl and place in freezer. Pull nice cream out every 30 minutes and stir vigorously and return. Repeat until frozen. Serve in frozen pineapple boat. Decorate with kiwi fruit stars and mint leaves.

Stay tuned for more healthy recipes from Robyn-Anne Rose using our Rose-Hip Vital powder every week! While you’re waiting why not take a read of last week’s Mango and Vanilla Smoothie Bowl. Follow Robyn-Anne on Facebook and Instagram and continue to be inspired by her amazing recipes.

Rose-Hip Vital® is a scientifically and clinically tested plant-based natural anti-inflammatory, powerful antioxidant and natural source of vitamin C helping to relieve joint pain and symptoms associated with mild arthritis. It is a simple and effective way of helping your body to maintain optimum health, so you can keep doing the things you love. Find out more here.

 



<< Back to the Blog

Reduce inflammation, protect cartilage and boost immunity

Improve your joint health and wellbeing

Rose-Hip Vital® with GOPO® is a plant-based anti-inflammatory and immune system support for joint health and general wellbeing. Made from rosehips manufactured with patented extraction and drying processes, it’s a scientifically and clinically tested natural anti-inflammatory, antioxidant and natural vitamin C used to relieve and prevent joint pain, stiffness, inflammation and swelling associated with mild arthritis.

Patented manufacturing processes isolate the active compound GOPO® which has scientifically and clinically tested anti-inflammatory and antioxidative properties. GOPO® works by stopping excess white blood cells from gathering around inflamed tissue, thereby helping to break the cycle of inflammation and protect cartilage. Rosehip products that do not contain GOPO® have not been shown to have anti-inflammatory properties.

Rose-Hip Vital® with GOPO® is a plant-based anti-inflammatory and immune system support for joint health and general wellbeing. Made from rosehips manufactured with patented extraction and drying processes, it’s a scientifically and clinically tested natural anti-inflammatory, antioxidant and natural vitamin C used to relieve and prevent joint pain, stiffness, inflammation and swelling associated with mild arthritis.

Patented manufacturing processes isolate the active compound GOPO® which has scientifically and clinically tested anti-inflammatory and antioxidative properties. GOPO® works by stopping excess white blood cells from gathering around inflamed tissue, thereby helping to break the cycle of inflammation and protect cartilage. Rosehip products that do not contain GOPO® have not been shown to have anti-inflammatory properties.

  • Rose-Hop Vital Joint Health 150 capsules

    Money Back Guarantee and Free Shipping Australia wide!
    If you aren’t feeling less pain and stiffness by the end of your first bottle, we’ll give you your money back!

    Results are typically noticed after 3 weeks.

    Dosage
    3 capsules (2.5 g) twice daily.
    150 capsules will last 25 days.
    Each capsule contains 835mg patented Rosehip powder.
    Total powder content 125g.

    Rose-Hip Vital® with GOPO® may help:
    Relieve pain and symptoms associated with mild Osteoarthritis.
    Temporarily relieve joint inflammation/swelling associated with mild Arthritis.
    Improve joint mobility in mild Arthritis.
    Temporarily relieve joint pain/aches associated with mild Arthritis

    $59.95

    Buy Now

  • Money Back Guarantee and Free Shipping Australia wide!
    If you aren’t feeling less pain and stiffness by the end of your first bottle, we’ll give you your money back!

    Results are typically noticed after 3 weeks.

    Dosage
    5 capsules (2.5 g) twice daily.
    250 capsules will last 25 days.
    Each capsule contains 500mg patented Rosehip powder.
    Total powder content 125g.

    Rose-Hip Vital® with GOPO® may help:
    Relieve pain and symptoms associated with mild Osteoarthritis.
    Temporarily relieve joint inflammation/swelling associated with mild Arthritis.
    Improve joint mobility in mild Arthritis.
    Temporarily relieve joint pain/aches associated with mild Arthritis

    $59.95

    Buy Now

  • Rose-Hop Vital Joint Health 150 capsules

    Money Back Guarantee and Free Shipping Australia wide!
    If you aren’t feeling less pain and stiffness by the end of your first bottle, we’ll give you your money back!

    Results are typically noticed after 3 weeks.

    Dosage
    1 scoop (2.5 g) twice daily.
    125g Powder will last 25 days.
    Sprinkle over cereal, muesli or mix into juice, smoothie or yoghurt.
    Total powder content 125g.

    Rose-Hip Vital® with GOPO® may help:
    Relieve pain and symptoms associated with mild Osteoarthritis.
    Temporarily relieve joint inflammation/swelling associated with mild Arthritis.
    Improve joint mobility in mild Arthritis.
    Temporarily relieve joint pain/aches associated with mild Arthritis

    $52.95

    Buy Now

Free Shipping Australia Wide